Achtsamkeitstraining
707 - 707 - Achtsamkeitstraining
Achtsamkeitstraining und Inner Movement
fein spürige Körperarbeit, Anleitung zu frei fließenden Bewegungen, Dehnungen und sanfter Stärkung, Bodyscan, angeleitete Achtsamkeitsmeditaion und Innenschau
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